ChatGPT Made Me Cry (Pero Here's What I Learned)

ChatGPT kicked my emotional a$$ last night + I didn’t realize how much the words from a robot affected me.

I’m already a sensitive plant + pero I was feeling strong, went into IG, allowed myself to be influenced to input a basic prompt with no context or need for it. I participated out of curiosity + it resulted in deep self-doubt + sobs of feeling broken all over again.

Y’all don’t do it. Don’t let a robot tell you who you are.

YOU are the expert in YOU.

I didn’t even go to the robot with intention to pick at wounds, it just happened due to the fragile state I’m already in—and as someone who doesn’t need any external help in pointing out my flaws + putting myself down, I asked it to name the blind spots it sees in me from what it knows about me.

Mind you, I have been ping-ponging A LOT with my robot for almost a year.

Not even a long-term relationship.

I also haven’t updated the knowledge base with everything I know it would benefit from knowing in order to give responses that are more familiar with me, my business + how/why I use the TOOL that is ChatGPT.

Although I am actively Building A Second Brain in Notion + looking for ways to support my brain—as well as help me organize the ridiculous amount of information in my head + the lived experiences I’ve had...

Even if I’ve been sharing glimpses of my strategies with the robot to help me clean up my wrds (especially with #pinchedyslexia), the nuance that is my real life experience—how I truly show up to support my clients even through + despite the level of survival mode I’ve been in... there’s SO MUCH MISSING DATA.

The original assessment + response was incorrect simply due to lack of data.

Did some of those blind spots hit deeper cuz they’re true?

1000% PERO—it’s still not a proper assessment of who I am, how I work, and how I show up for myself, my family + my community.

Whether it’s ChatGPT or any other outside noise that throws you off kilter + makes you doubt yourself...

Ground yourself in TRUTH.

Pull out the facts.

Show yourself the receipts + surround yourself with people who truly SEE you and know the real you.

Feel like you don’t have someone you can be real with?

Join the Casita. It’s safe + we’re all still figuring this #JefaLife out, pero juntas.

I had my hubby pour into me and help put my head on straight + remind me of who I am.

Grateful to have my people who see me.

Thank you for being here, seeing me. 💛